ENERGY is a unique 2000 sq foot fitness studio located at Cricket Square in the heart of George Town, Grand Cayman. Whether your goal is to tone up, lose weight, restore function and reduce pain or train for a specific sport, we are committed to helping you achieve your goals. Our fully equipped pilates apparatus room is the only one of its kind in the Cayman Islands with a full line of STOTT PILATES equipment (Reformers, Cadillac, Chair and Barrels) and the studio also has a beautiful hardwood floor class space and private training area with a variety of strength training equipment.
ENERGY offers supervised fitness programming for all levels and abilities in addition to therapeutic exercise for posture and alignment. Our menu of services includes private, partner and small group training, group pilates/cardio/conditioning/flexibility classes as well as group reformer classes, all led by our team of highly qualified instructors. We pride ourselves on providing education and cutting edge programming to all our clients and participants.
Monday - Friday 6am to 8pm
Saturday 6am - 2pm