What is Personal Training?
Our Personal Trainers will provide a program specifically designed for each client based on their individual profile including age, exercise fitness levels and goals.
Your progress is under continual review to make sure your body positively and healthily adapts to the program. When you reach your exercise plateau your trainer will redesign your workout so that your program remains fresh, challenging, keeps you interested and keeps your muscles “ confused”.
Cayman Sports Ltd has three trainers with a combined 30 years of experience in personal training and will help their clients reach all of their fitness goals. Their expertise ensures you receive an extremely effective exercise program to optimize time and energy and to ensure you get maximum results
Is Personal Training Right for you?
If you are looking to:
Remember that the most significant part of your workout is those last few reps that you really have to force out against your will. Most of us cannot do that by ourselves however a trainer will push you through your own physical and mental barriers which leads to both surprising and pleasing results.
Our trainers are based at the Grand Cayman Beach Suites gym but are also available for private sessions at your residence or office.
Welcome to Cayman Sports Ltd, the premier provider of Sports and Fitness Instruction in the Cayman Islands.
Founded in 2004 by Warren Urquhart, Cayman Sports provides professional sports coaching and fitness sessions, and we partner with all of the islands resorts, hotels, and condominiums to ensure that your sporting needs are met while in Cayman.
Cayman Sports offers a wide range of sports and fitness options including tennis lessons, personal training, yoga, BoxFit, BabyBuggyFit, AquaFit, BeachFit, and Archery.
So whether you are a visitor looking to keep active while on holiday, or a resident looking to take advantage of our wonderful outdoor lifestyle, Cayman Sports guarantees you highly qualified instructors and a rewarding experience.
Cayman Sports has recruited quality instructors from around the globe, and by combining them with stunning Cayman Islands locations, we have produced a series of group fitness classes that are not only effective for your body but also incredibly pleasing on the eye.
We have partnered with all of Caymans premier resorts and provide services to the Ritz Carlton, the Marriott, the Grand Cayman Beach Suites, the Wyndham Resort, the Westin Resort and Camana Bay.
Our classes are location driven. Imagine a roof top yoga class at the Grand Cayman Beach Suites, or a BeachFit class on Seven Mile Beach, or a fitness class at the Crescent at Camana Bay.
The majority of our activities are available as a mobile service and we can come directly to your condo or hotel for maximum convenience.
Take the opportunity to discover your tennis potential with a lesson from a former Wimbledon pro, see if you can handle a bow and arrow like Robin Hood, relax and regenerate at our rooftop yoga, get maximum results with our personal trainers, try a new fitness class to "confuse" your muscles, or simply keep active to balance all of the amazing food and drinks that Cayman has to offer.
Welcome to the Cayman Islands, we hope you take advantage of the range of sporting activities that are on offer in our own slice of heaven.
Head Pro and Founder